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Find out what hypnobirthing is and sample a session before booking a course

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You're Pregnant, Congratulations!

Lauren Clegg founder of Create Calm Hypn

Lauren, founder of
Create Calm Hypnobirthing

Hello lovely...

I'm Lauren, a hypnobirthing teacher and mum of two living in Cleckheaton, West Yorkshire.

I did a hypnobirthing  course when I was pregnant with my second baby, and I'm so glad I did!


Hypnobirthing absolutely transformed my second birth experience into something amazing, and dare I say that I actually enjoyed (I know you probably don't believe me, but it's true!)

I found hypnobirthing to be so helpful, as well as so logical, that I decided to train to teach it.

 I wanted to share this knowledge that I discovered with as many other women as possible, so that they have a better chance of a happy birth experience like I had. 

You're pregnant and you're so excited!!!


But maybe you've started to worry about actually giving birth?

As it gets closer to your due to date you're getting more anxious about how painful it will be and how you're going to get this baby out!


Sound familiar?

Well I've got some good news for you - hypnobirthing can make your birth better!

I know it can because I did it and it was amazing. It made my birth memorable for all the right reasons.

Sample a bit of hypnobirthing at my FREE taster class...

Maybe you've heard about hypnobirthing, or maybe you haven't?

Either way, at one of my FREE hypnobirthing taster classes I will explain how hypnobirthing:

is completely logical and based on the biology of giving birth (no pocket watches in sight!)

will leave you feeling excited to give birth rather than scared

helps to make giving birth easier and more comfortable

gives you the tools and techniques to reduce anxiety, relax and feel calm in pregnancy and birth

leaves you feeling empowered and informed - it demystifies the birth process!

Create a better birth for you and your baby!


At the free taster session I will be sharing actually useful info that will help you when giving birth

So it's definitely worth showing up for!

Scroll Down To Book Your Free Taster

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Hypnobirthing Taster Session

What you might need to know:

If you would like to know more about hypnobirthing and how it can make your birth better before booking a course with me, book onto one of my free taster sessions below!

There are only 10 couple spaces available on each session, and although the sessions are

free booking is essential.

These sessions will be delivered via zoom and last around 45 minutes. 

The session is live and you will have the opportunity to ask questions. Or not, if you prefer

to just sit back and relax in your jammies, you can do that too!

**Ideally you would book onto a session on which date you would be between 10 and 35 weeks pregnant. An ideal time to do a hypnobirthing course is between 20 and 30 weeks pregnant**

No dates currently scheduled

Still not sure if hypnobirthing is for you?
Here's what some of my previous clients have said about it...

Jess, first time mum

We really enjoyed knowing what helps labour and what doesn’t. We would have never known this and it’s not something that the midwife or any other medical professional would have told us. 


We would highly recommend the course, we have a completely different perception of birth now, it can’t come quick enough!

Sonya, second time mum

Lauren is absolutely fantastic. Having my second child has been far more nerve wracking than my first. I was anxious and worried and not enjoying my pregnancy as much as I had wanted too.


After completing the course with Lauren, I feel a thousand times more positive and now in a place where I am feeling calmer and more positive about the labour process.

Lauren is hugely relatable, speaks in a very engaging way and takes the time to listen. I would recommend Lauren to anyone!

Ashley, first time mum

The course was delivered in a very informative but relaxed way which put us both at ease. I was able to make lots of notes and ask

questions which will be so helpful when I go into labour.


My husband was made to feel included which was so important to him.

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