Towards the end of last year (2021) I had the pleasure of teaching Sophie Pickles, aka 'The Baby Expert', or if you know her from YouTube...

Hello Lovely! Have you ever thought about the fact that your uterus is just a muscle? Random question I know - but there is sooooo much...

AHH! I received my copy of the Isabella & Us Positive Wellbeing Zine for Mums yesterday and my article is in it! I had been thinking a...

I've got another lovely birth story to share with you today - very kindly sent to me by Clare who did my 1 day intensive hypnobirthing...

Do you want to avoid an induction? I thought I would share some tips on how to get your labour going naturally, i.e. if you want to avoid...

Rachael has very kindly shared her positive birth story with us. She gave birth 3 days before Christmas 2021! Hypnobirthing in West...

Nicola has very kindly shared her positive birth story with us. She gave birth at Leeds General Infirmary in November 2021. Hypnobirthing...

Molly has kindly shared her home birth experience with us. Hypnobirthing for a home birth in Leeds 'This was my second baby, my first...

Hypnobirthing classes in West Yorkshire, Leeds, Bradford, Huddersfield, Halifax and online. Common hypnobirthing myths: You will be in a...

The lovely Jenni from the blog 'Chilling with Lucas' - in which she shares what her and her family get up to in France (originally from...

Hypnobirthing in West Yorkshire, Leeds, Bradford, Huddersfield and Halifax and online. So, if you're new here, or you've only just come...

We've all heard about morning sickness in pregnancy. It's probably THE most known symptom of pregnancy as is often one of the early...

Thought I would share a bit of news today that one of my Create Calm Mama bracelets has been featured by SnugHub (a unique marketplace...

Blooming heck it's hot isn't it! I remember when I was pregnant in a heat wave and oh my gosh it was unbearable. Especially at night. So...

Hi lovelies, today I wanted to share my birth story over here on my blog. The more positive birth stories we read and hear, the more we...

Have you thought about creating a birth vision board but you're not sure where to start? Or maybe you've found your way to this blog and...

Positive Birth Story, Hypnobirthing at a Bradford Hospital, Hospital Birth, Delivery Suite. I thought I would share this lovely, quick...

This post is slightly off the topic of birth, however after giving birth you have a baby - and they need feeding! If you want to...

Optimal Cord Clamping is different to delayed cord clamping. You might even be thinking I don't know what either of those are??? 🤷 When...

So most women these days feel like it would be much better to have more time off after the baby is born i.e. to look after the baby, so...