Hello lovely! I see you're interested in a group course.
Read on for more info or scroll down to see course dates.
Group hypnobirthing courses - the essential info...
My group courses include 9 hours of teaching time, usually split across 3 sessions
Currently, my in person group courses are being hosted at Ryecroft Yoga and Wellness. The venue is a beautiful converted barn that is used as a yoga studio.
My group courses are friendly, relaxed and fun! (well I think so! Hehe). I really want you to have a good time on my course and enjoy yourself - even have a laugh! And make some parent mates if that's what you're hoping for!
You won't just be sat down listening to me talk - well, not all the time! My courses include a couple of videos, a game or two, some practical activity and actual practice of techniques too.
Birth partners are just as involved as mum! Don't worry birth partners - you will not just be sat there listening at the side. This course is as much about you as it is about her!
And don't worry if you're a single mummy or your partner won't be with you at the birth. Just come on your own or bring whoever you want supporting you through the birth process.
Why choose a group hypnobirthing course?
On a group course you get to meet other expectant parents living in West Yorkshire. And I'm really keen to encourage the social side! The connections you make on this course can be so beneficial in those early days and weeks of your new-born's arrival.
Trust me, I've been there! Having another new mum that you can meet up with for a coffee can be a life saver!
***A note on face to face groups and Covid***
This venue has lots of windows so is easily ventilated, and there is space for max 6 couples to sit socially distanced. I will not be asking you to wear a facemask during the classes, and I will not be wearing one. However if you want to, you are more than welcome to do so. All reasonable precautions will be taken to keep this a safe learning environment. Please contact me if you have any questions about this.
Upcoming Group Hypnobirthing Course Dates
Sunday 25th July 2021 - 10am to 1pm,
Sunday 1st August 2021 - 10am to 1pm &
Sunday 8th August 2021 - 10am to 1pm
at Ryecroft Yoga & Wellness,
Ryecroft Hall, Tong, BD4
£225 per couple
(you & your chosen birth partner)
** 5 spaces left **
Here's what some recent mums from my group course have said about it...
After completing the course with Lauren, I feel a thousand times more positive and now in a place where I am feeling calmer and more positive about the labour process.
Lauren is hugely relatable, speaks in a very engaging way and takes the time to listen. I would recommend Lauren to anyone! Thank you again Lauren xx
The course was priceless for us. I hadn’t done hypnobirthing with my other two babies and those births were hard and traumatic. This was a whole new experience and It’s ended up being one of my most treasured experiences! It works, we can honestly say we enjoyed my sons birth.
We learned so much from the course and especially enjoyed learning about what birth partners can do both to help and be involved in the birth. Prior to the course I had assumed that he wouldn’t be ‘allowed’ much involvement but I now realise that his involvement is completely up to us! We often felt after the sessions that we had learned a lot without even really noticing it!