My goal is that you and your birth partner (whoever they are) will finish my course feeling calm, prepared, confident, empowered and excited to meet your baby.

I aim to make my courses fun, relaxed and interactive. 

CALM . CONFIDENT . BIRTH ...

How you'll feel after our course...

• You'll know what type of birth you want.

• You'll know what your birth options are.

• You'll know how to manage when there's a change of plan.

• You'll know how to help your body to birth your baby more easily.

• You'll have all the tools you need to create a calm and positive birth experience. 

• You'll feel confident and excited about giving birth.

• You'll get to spend time relaxing and bonding with your partner and baby. It's pregnancy self-care!

• Your birth partner will feel included and just as important as you. 

• It will be the best investment you make in your birth experience. 

On my hypnobirthing courses I will share with you how to:​

​

• remove fear and anxiety about childbirth

• help make the sensations of labour more manageable 

• create a birth environment that helps your birth rather than hinders it

• feel calm, confident and in control of your birth

• understand how your body works to birth your baby - this is more important than you think!

• work together with your birth partner to get that baby out as a team! They will know exactly what they can do to help you once they've done this course - they will not be a spare part feeling helpless at your birth.

• have a unique opportunity to bond with your partner and baby during the sessions and relaxations

• feel informed and empowered about your birth options

• cope with any unexpected changes to your birth preferences in a positive way

• create your birth plan and preferences

a better way to give birth...